Recent content by PiP

It's surprising how food can impact our health. Have you read Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food https://www.amazon.com/Ultra-Processed-People-Cant-Stop-Eating/dp/B0C5NWM8T4/

Today's highs: Maintained a low-carb diet for the second day. I have a sweet tooth so just writing this is a drain on my willpower Started water aerobics and walked nearly 5,000 steps Wrote a blog post Lows I spent several hours trying to set up my new Lenovo tablet. I want to add Norton...

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Gotta support Homer and the gang. :)

PiP is short for Piglet in Portugal