I finally got the update I have been waiting months for this week. I have one more night on night shift, and then I get two weeks off to adjust!
I need to fix my sleep. I don’t anticipate that being super hard; I think I just have to stick to a stringent sleep schedule, not oversleep, and be more active during the day.
I also need to fix my eating habits, which has been an issue for much longer than my sleep (was a picky eater as a kid who never grew out of it). I knew I needed to fix this when I was, like, first on my own out of college, but I was almost immediately thrown on night shift and in a new living situation at the same time, so I was never able to make good habits for myself. So to fix this, I think if I begin to snack healthy and make a salad for lunch whenever I can, I will have made significant progress.
I started using a planner this year, which helped me stay on track with finishing my trilogy book three, among other things. I’m starting to plan for the next two weeks to help me with the eating and sleeping and also to begin phase one of my revisions, which is reading whichever book I choose to work on and taking notes (will probably post more in my progress journal in the coming days). Checking things off in a physical planner is super satisfying for me, so I feel pretty confident that I can get all this stuff turned around.
I’m so excited!