Fair play!26 hours without a cigarette so far.
This also belongs in the unhappy thread.
Fair play!26 hours without a cigarette so far.
This also belongs in the unhappy thread.
If you drink anything with caffeine, theophylline, or theobromine, you should cut your consumption in half the very day you quit smoking. Nicotine is an inducer of CYP1A2, which neutralizes xanthines like the above-mentioned in the liver. Quitting nicotine has an effect equivalent to doubling your intake of coffee or other xanthine-based stimulants overnight.26 hours without a cigarette so far.
This also belongs in the unhappy thread.
If you drink anything with caffeine, theophylline, or theobromine, you should cut your consumption in half the very day you quit smoking. Nicotine is an inducer of CYP1A2, which neutralizes xanthines like the above-mentioned in the liver. Quitting nicotine has an effect equivalent to doubling your intake of coffee or other xanthine-based stimulants overnight.
The last of many times I quit smoking was with this insight, and I was amazed at how much easier it was. That was 40 years ago. (But the principle has not changed.)
Day 12 and My illness finally broke!
Day 12 and My illness finally broke!
26 hours without a cigarette so far.
This also belongs in the unhappy thread.
I was a pack a day Marlboro reds guy, interspersed with cloves on the weekends. When I quit I bought a box of toothpicks. Carried them in the same pocket I'd kept my smokes in. The hand motion was the same, reach to the same place, pull out the box, grab a stick and put it in my mouth. I even caught myself tapping the "ash" off a toothpick a couple of times.Good for you! I've got my alarm set on 90 minutes per and am ready to eat the drywall. I'm going on Buproprion next week, which allegedly breaks the urge. I've got my doctor, my shrink, my wife, and the homeless screamer outside my office window on the case.
ETA: Christ, just writing that makes me want to light up.... 36 minutes to go.
I've never smoked anything in my life, but I'll have dreams now and then where I'll wake up and my whole body wants a cigarette. Not a pretty one, either. One that'll burn me from the inside out.I have the occasional lucid dream where I go buy a pack of cigarettes from a corner store, take a deep sniff after opening the fresh pack, and then lighting one up. Brain is still playing tricks on me sometimes, it's wild.
I watched a lot of people recover from "hard drugs" who couldn't quit smoking tobacco. One guy in particular claimed tobacco was innocuous compared to heroin and cocaine. He died of lung cancer at 45.
I never smoked a cigarette in my life, but when I think of all the second hand smoke I endured sitting through those meetings...
When I see the concept of smoking heroine I don't think of cigarettes or tobacco. Reminds me of that old joke, "Q. Do you smoke after sex? A. I dunno, I never looked."1. I want to smoke tobacco, but not heroine .
43 years without a cigarette. But I could still relapse after a couple puffs, I fear.
Buproprion coming on Thursday. It makes you not want to smoke. No. Effing. Way. I will eat my hat if a pill makes me not want to smoke.Don't worry, you'll be able to call yourself a non-smoker soon.
Buproprion coming on Thursday. It makes you not want to smoke. No. Effing. Way. I will eat my hat if a pill makes me not want to smoke.